Distance: 3.5 km (2.0 DOC hours) - Tramping track - Moderate terrain
Altitude: 495m to 856m. Gain: 167m. Loss: 398m . Gradient: 9 deg (Moderate)
Skills: - Occasional rivers (3/6)

Tramping track (4/9)
Cut, marked tramping track: natural, rough ground surface

Primary, mapped (1/5)
Formal route, on maps, principal access to hut or along range / catchment

Moderate (difficulty: 3/5)
Occasional moderate climbs

Moderate (difficulty: 3/5)
Low scrub in open or bush / river rocks

None (difficulty: 1/7)
No alpine skills required

Occasional rivers (difficulty: 3/6)
Occasional rivers - impassible after heavy rain

None (difficulty: 1/7)
No alpine skills required

No description

Note: Described in the reverse direction to your journey

1.5hr+ 200m west along the track from Trevor Carter, the Lost Valley route to Helicopter Flats is signposted Follow markers through tall tutu and toetoe, dropping into the Lost Valley Creek. 50m upriver a marker shows the point to climb out on the eastern bank. A good cut, marked track runs from here over the saddle. The climb is gentle, and the descent steep. The Karamea must be crossed at the end of the track: knee deep in normal flows, but easily floodable after rain. Helicopter Flats Hut is 100m downriver on the opposite bank.